12/12/24 Thursday 10am-11am In-Person with virtual option Yoga for All Levels
SKU:
$25.00
$25.00
per item
This in person class is adaptable to all levels. We move with the breath, at your own pace, and focus on alignment in asana(yoga poses). Pranayama(breathing practices), relaxation, and meditation techniques are also included
Please sign up at least 1 hour before class starts. The address for this class is 2280 Western Ave. If you like to take the class virtually you will receive a zoom meeting invitation and if you cannot attend you will receive a recording of class to use for 1 week.