In-Person with virtual option on Thursdays 10am-11am in February 2025: 4 Class Package Yoga for All Levels Dates of classes: 2/6, 2/13, 2/20, 2/27
SKU:
$80.00
$80.00
per item
This in person class is adaptable to all levels. We move with the breath and focus on alignment in asana(yoga poses). Pranayama(breathwork), relaxation, and meditation techniques are also included in this hour long class. Please bring your yoga mat, 1 or 2 blocks, a strap, and towel or blanket. This class meets in person and has limited spaces. Please sign up as soon as possible and up to the day before the first class in the series begins and the address where we meet will be emailed to you. There is an option to take the class virtually via zoom and if you cannot make the live class, you can get a recording to use for up to 1 week.